Friday, February 10, 2012

TGIF!! Hope you all had a wonderful, productive week! Today, I have a fantastic, yummy and quick recipe to share with you all, Oven fried Orange Roughy...

Corn flakes and Parmesan crusted oven fried Orange Roughy....YUM!

Oven fried Orange Roughy

Ingredients:
4 orange roughy fillets
1 cup crushed cornflakes
1/4 cup shredded parmesan cheese
1 egg
1/4 cup milk
1 Tbsp chopped parsley
White Spice to taste

Directions: 

  • Preheat oven to to 400 degrees.
  • Season fish with white spice.
  • Mix egg and milk in a shallow bowl and set to the side.
  • Mix up the crushed corn flakes, parmesan cheese and parsley in another bowl. 
  • Dip each piece of fish in the egg mixture then into the cornflakes mixture coating evenly.
  • Place the fish on a baking sheet and cook for 8-10 minutes or until golden and crispy.
  • Enjoy!
(printable version here.)

Hope you all have a wonderful, yummy weekend! Don't forget to check out "Monday's with Michelle" over at Makes me wanna Holler on Monday. 

Thanks for reading!


Don’t forget to follow our blog for all kinds of insider tips, recipes, photos, local restaurant reviews and lots of other tidbits of information!

Click on the Facebook, Twitter and Email buttons on the sidebar to the right to stay in touch ---->

No comments: